This one is mostly for the ladies (and the gorgeous men who support and love us, and know how awesome we really are.)
Did you know:
85% of the world's population are affected by low self esteem. (From the Self Esteem Book)
Only 4% of women worldwide consider themselves beautiful
80% of women agree that every woman has something about her that is beautiful but do not see their own beauty
More than half (54%) of women globally agree that when it comes to how they look, they are their own worst beauty critic
So how does that impact your life?
Here are some of the ways many of my participants have said self doubt impacts their life:
1. They have not even applied for the job they desperately wanted, because they didn't feel they had what it took
2. They decided not to open up a business, because they didn't have all the skills they needed.
3. They went on their summer holiday, but sat on the beach rather than getting into their bathers, because they weren't happy with their bodies.
4. They never actively tried to find their soul mate, because they weren't comfortable meeting others.
Ladies, this is no rehearsal. No second chances here, this is it! PLEASE, PLEASE, PLEASE, let the world see your light shine.
The opposite of self doubt, is self belief. To gain self belief requires:
1. Practice, practice, practice
2. Doing things
3. Taking risks
4. Having a support team.
You can put some of these into place yourself, and that will definitely help. But most of the time there is an UNDERLYING ISSUE that we ourselves can not see.
Get someone to help you see that, and take the time to explore yourself, your thoughts, your beliefs and your actions (or lack their of).
If it's time to put your hand up and get help,
click here to find out more about the upcoming event, Beyond The Prison Of Self Doubt - FOR WOMEN.
Until next time
Jacque Opie
0405 835 017
Director Inspire Training Solutions
Author Surviving the Corporate Zombie Apocalypse
Creator of The Love Revolution
Creator of Passion For Service.
